Feeling off? Your soul might be remembering something. You ever have a reaction to something that feels way bigger than it should? Ever feel stuck in a fear or pattern that doesn’t quite make sense? You’ve done the work, read the books, and maybe even had a breakthrough or two. And despite the progress, it’s […]

(Nope, it’s not read the room like a storm tracker, although yes, I do feel the energy when I walk in.) The other day, I was talking to a friend who was bouncing from one thing to the next like her to-do list was chasing her. I gently suggested she take a break. Her reply? […]

Spring. When everyone’s thinking about the warmth of the season, the beauty of spring flowers, and how they really need to do a spring cleaning. Well, almost everyone. Spring cleaning is not always on my bucket list, to be honest, although I admit it’s nice when it’s done. Everything feels better. Newer somehow. For most […]