Anger. An emotion we all think we should avoid. An emotion that we were taught was “bad.” At least I was when I was a child. Is it bad though? In certain situations, yes. In others, no. Anytime I’ve radically changed my life for the better, it always started with me getting angry about the […]

What an incredible year it has been! I think we’ve seen a little of everything this year right? Good, bad and really ugly. So what exactly DID happen in 2022? You grew. You tried new things. You were healthy. You were sick. You tried some new things and they failed. You picked yourself up and tried […]

I’ve been getting some interesting calls lately. In the last few weeks, I’ve gotten more “panic” calls than I’ve had in a long time. The reasons for the calls vary. Some people are calling because they’re worried about money and a possible recession. Others call because the “you-know-what” has hit the fan and they need help […]