Between the Doors: Where Nothing Happens but Everything Changes

A story about growth, gut feelings, and the imaginary sloth who really needs to get out of my way.   You know the saying, “When one door closes, another one opens”? No one ever talks about the long, dimly lit hallway between the…

The Block You Didn’t Know You Had

Have you ever found yourself stuck in a pattern that doesn’t make sense on the surface? You’re doing “all the things.” You’re setting intentions, doing the mindset work, working on forgiveness, and even saying affirmations! Yet…

Stuck in a Pattern You Can’t Explain?

Feeling off? Your soul might be remembering something. You ever have a reaction to something that feels way bigger than it should? Ever feel stuck in a fear or pattern that doesn’t quite make sense? You’ve done the work, read the…

Before I Walk In, I Do This One Thing

(Nope, it’s not read the room like a storm tracker, although yes, I do feel the energy when I walk in.) The other day, I was talking to a friend who was bouncing from one thing to the next like her to-do list was chasing her. I gently…

Dust Bunnies, Old Beliefs, and Intuition—Time to Clean House!

Spring. When everyone’s thinking about the warmth of the season, the beauty of spring flowers, and how they really need to do a spring cleaning. Well, almost everyone. Spring cleaning is not always on my bucket list, to be honest,…

Have you hit a wall?

Hit a wall? Then something has to change. But change is hard, right? It’s scary. Believe me, I get it. The unknown can be really intimidating. But ask yourself—if nothing changes, what happens? Do you stay stuck and miserable? What…

Taking Breaks Before You Break

It’s a crazy world out there. For. All. Of. Us. For me, unplugging has become non-negotiable—right up there with coffee and sleep. Between caring for Ron (who was in a nasty car accident last Christmas but will be fine), my work, and…

When the World Stops: The Lessons of the In-Between

Although I’m home now, the last four weeks have taken me to a place where the December newsletter never made it. It’s a world between worlds. Present, but not quite. It’s the in-between. Where was I, you ask? The hospital.…

Turn the Recalculating Off: How Forgiveness Unlocks Your Life’s GPS

What kind of pain are you in right now? It feels like your life is a GPS that keeps saying, “Recalculating…” Maybe your relationships are struggling. Your finances could use some serious help. So, what's the way out of this…

Ever Said You Need to Get a Life? Try a Cup of Joy Instead!

What exactly does it mean when people say “I need to get a life.” Does it mean they’re too busy? Don’t have enough money? Want to get into a relationship? Actually it’s none of the above. It means they want to experience more…