Private Sessions

Release the Emotional Weight You’ve Been Carrying

Where your nervous system finally exhales… and you do too.

If you’ve tried to “let it go,” journaled about it, talked it out in therapy, meditated on it, burned sage around it… or spiritually duct-taped it shut and it’s still sitting heavy in your chest, you’re not doing anything wrong.

You just haven’t been shown how to actually release it.

That’s where I come in.

I help people let go of:

Guilt that lingers long after the moment
Shame that sticks to your identity like glue
Emotional weight you can’t explain but can’t ignore
Old hurt that still shapes how you move through the world
Patterns you swore you healed… now back wearing new shoes and a fresh attitude

This is forgiveness at the root. Where the story stops running you, and you finally get yourself back.

Not the kind of forgiveness that asks you to “be the bigger person.” The kind where the pain actually releases… your breath drops all the way down… and something in your system unclenches for the first time in years.

This isn’t mindset work.

It’s The Forgiveness System. A step-by-step emotional release process that works at the nervous-system level.

Because real forgiveness doesn’t just change how you think about the past…

It changes how your body holds it.

What This Work Actually Does

Real forgiveness isn’t fluffy.
And it’s definitely not “good vibes only” or pretending you’re fine when you’re not.

It’s a grounded process that changes how your body holds the past.

When we do this work together, three things start to shift:

The emotional charge around the memory begins to break
Your nervous system stops bracing for impact
You finally get your bandwidth, and your clarity, back

And that’s when things start moving.

Your intuition gets louder
Your decisions clean up
Your relationships shift
Your future stops looking like a rerun of your past

Forgiveness doesn’t erase what happened.

It removes its power over what happens next.

A Note About Past Lives

(and Why They Sometimes Show Up)

You don’t have to believe in past lives for this work to help you.

This is simply one of the ways your system can show us the root of what you’re carrying.

And yes, sometimes that root is in this lifetime…
and sometimes it began long before you ever took your first breath.

Here’s what that actually means:

Your nervous system doesn’t speak in years or decades.
It speaks in patterns.

So when a present-day reaction feels bigger than the moment…
or you keep circling the same emotional loop no matter how much work you’ve done…

it’s often because the original imprint didn’t start here.

That root can come from:

A forgotten childhood moment
A belief absorbed from your lineage
Or occasionally, an experience your soul carried in from another lifetime

You’re not signing up for a past-life reading.

You’re signing up for relief.

You don’t have to believe in past lives for this process to work. You simply have to notice the pattern that refuses to let go.

If a past-life thread is part of the root, it will surface naturally. Not because we go looking for it, but because your system wants resolution.

And if it’s not relevant?

We don’t go there.

How we get to the root is led by your nervous system… never by an agenda.

If a past-life thread is part of the root, I’ll guide you through it gently and safely. You don’t have to believe in past lives for this work to work. Your system knows the truth either way.

What You Can Expect

Together, we’ll gently walk through four things:

Identify what’s actually sitting beneath the emotion or pattern
Release the emotional charge using my Forgiveness System
Understand where the story began. This life or another, only if relevant
Integrate the shift so you don’t rebuild the cage you just escaped

No forcing.
No bypassing.
No “think happy thoughts.”

Just truth, compassion, clarity… and relief you can actually feel in your body.

You won’t leave wondering if something shifted.

You’ll know.

Who This Is For

People who are ready to stop:

Carrying emotional weight that isn’t theirs anymore.
Repeating patterns they recognize but can’t seem to break.
Outgrowing their lives faster than their nervous system can catch up.
Trying to logic their way out of a feeling.

If you’re exhausted from being resilient all the time…
this is where things start to get lighter.

Who This Is Not For

Anyone looking for someone else to do the work for them
People who want to stay angry because it feels familiar
Those who prefer blame over responsibility

Forgiveness is for the brave.

Not because it’s hard…

but because it asks for honesty.

What People Often Say After A Session With Me

“Why didn’t anyone teach me this sooner?”

(You’ll understand when it happens.)

What Clients Are Saying:

“The weight I’d been carrying has lifted. I feel peace and freedom I never thought possible.” — Joe

“Despite years of inner work, Katharine helped me finally believe I was truly worth it.” — Nic

“Katharine’s session illuminated what was blocking me, and opened the door to new beginnings.” — Mary

“She’s one of the most gifted intuitives I’ve ever encountered.” — Susan Fitzell

Pricing Details

Don’t see a time that works for you?

Reach out. We’ll do our best to make something work.

One Hour Private Session – $195

This isn’t a chat, a pep talk, or a mindset tweak.

It’s a guided emotional reset designed to free the part of you that’s been holding on… even when your mind says you’ve already moved on. Private sessions are designed for individuals ready to explore deeply, release emotional blocks, and engage fully in the transformation process.

Because the moment your nervous system releases the story…
your life finally stops being run by it.

You don’t need to know what you need before you schedule.
You don’t need the right words, the perfect story, or a neat explanation.

Just bring what’s real.

We’ll find the thread together, follow it to the root, and release what no longer belongs in your body, your decisions, or your identity.

If you’re:

Carrying emotional weight you can’t shake
Wrestling with guilt or shame that won’t let go
Feeling disconnected, stuck, or “not yourself”
Sensing that something is off but can’t articulate why

…this work will meet you exactly where you are, gently and honestly.

Side effects may include relief, clarity, unexpected crying… and wondering why you didn’t do this sooner.

Schedule Your Private Session

How the Session Flows

We reserve up to 60 minutes, but the work has its own intelligence.

Some sessions run the full hour. Others resolve sooner once the shift has landed and your system has what it came for.

This isn’t about filling time.

It’s about completing the change.

Session Details

• Payment is required before scheduling.
• Sessions must be used within 90 days of purchase.
• Zoom link provided after booking.
• Bring water, an open mind… and no pressure to be anything but yourself.

What You Leave With

People often spend years trying to think their way out of something their nervous system is still holding.

After a session, you don’t wonder if something shifted.

You know.

Release isn’t just a feeling, it’s physiological.

Once it lands, your system stops holding what no longer belongs to you.

Your breath is deeper.
Your body feels different.
And the story that used to own you… no longer does.

Schedule Your Private Session

Looking for a deeper, multi-layered experience?

Explore The Power of 3… three intuitives, one transformational hour.

Many walk away feeling lighter, validated, and deeply free to move forward.

Visit www.GuidedTalk.com to learn more and book

Step Into the Life Your Soul Intended

P.S. You’ve carried this long enough.

It’s time to put it down.

Your soul has been patiently waiting for you to say yes…
why not today?

👉 Click here to schedule your session

Not quite ready? That’s okay. You can dip your toes in with my YouTube channel full of videos on forgiveness, intuition, and past lives.

Small but important note: I am not a doctor, therapist, lawyer, or magician. My work is for educational, inspirational, and spiritual purposes only. Translation: don’t fire your therapist, change your meds, or quit your job because of something I said. (Unless your job involves juggling flaming swords then maybe consider it.)